Sexual Abuse and Assault – Sexual abuse and/or assault is defined as any sexual activity that occurs that you do not agree to.  This includes, but is not limited to, rape, inappropriate touching, kissing, molestation, fondling, vaginal, oral, or anal penetration of any kind, and anything else that makes you feel uncomfortable in any way.  Never feel ashamed to admit that you have been a victim of unwelcomed sexual abuse and/or assault.  It can be committed by a complete stranger, or it can happen with someone that you know very well. This doesn’t make it any more or less easy to deal with, and speaking with a professional is the first step on the road to recovery.