Neurofeedback Therapy – is a mind-based (cognitive) training technique that teaches you how to identify counterproductive brain activity patterns so you can consciously disrupt and replace them with healthier, more balanced brain activity patterns. The ultimate goal of neurofeedback is to give you the tools you need to re-establish neural equilibrium, reverse unhealthy thought patterns, and help you take charge of your mind. In short, it helps you and your brain self-regulate more efficiently and effectively in virtually any situation.

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